Sunday, May 16, 2010
Vegan & Gluten Free Meal Plan for 16 May - 22 May
Here's an old week's meal plan. We spent about $83 at Whole Foods. That's really good for a week's worth of organic, whole foods for breakfast, lunch, snacks, and dinner. We also ate a lot of potatos this week. A lot.
Meals:
Burgers w/ Quinoa & lemon pepper broccoli
Canned Indian Food
Roasted vegetable pasta w/ Potato wedges
Risotto & Polenta
Potato & Leek Soup
Potato, bean, and onion curry
Potato & Onion Tacos
Grocery List
Sunshine Burgers
Yellow Onions (2)
Zucchini (2)
99c herbs (I got lemon thyme)
Leeks
Toaster pastries
Poultry seasoning
Lunch for work (soups & rolls)
Salad dressing
Tortillas
Baking potato (1)
Labels:
gluten free,
health,
healthy eating,
low allergen,
meal plan,
organic,
quick dinner,
vegan,
vegetarian
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