Vegan & Gluten Free Meal Plan for 24 May - 29 May

Here's this week's meal plan:

Sunday:
Pizza Night! (I bought Udi's gluten-free pizza crusts – pre-made and frozen, delish! He used Naan bread out of the package to make pizzas on.) Toppings: artichoke hearts, spinach, black olives, potatoes, pizza sauce (Mur Glen's), and Daiya.

Monday:
Cornbread Stuffing
Potato Wedgies

Tuesday:
Indian Food

Wednesday:
Lasagna Rolls

Thursday:
Lentils of Doom

Friday:
Tacos (probably potato and onion, but we'll throw in whatever we've got laying around)


Grocery List for the week:
Indian food
pizza crusts
samosas,
tomato & pizza sauce
quinoa (bulk)
white potatoes
salsa
pablano peppers
cornbread mix
frozen corn
spray oil
juice
olives
Naan
spinach (bulk)
basil
black pepper
bread
artichoke hearts
baking potato
tortillas
Daiya

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Vegan & Gluten Free Meal Plan for 16 May - 22 May

     Here's an old week's meal plan. We spent about $83 at Whole Foods. That's really good for a week's worth of organic, whole foods for breakfast, lunch, snacks, and dinner. We also ate a lot of potatos this week. A lot.

Meals:
Burgers w/ Quinoa & lemon pepper broccoli
Canned Indian Food
Roasted vegetable pasta w/ Potato wedges
Risotto & Polenta
Potato & Leek Soup
Potato, bean, and onion curry
Potato & Onion Tacos

Grocery List
Sunshine Burgers
Yellow Onions (2)
Zucchini (2)
99c herbs (I got lemon thyme)
Leeks
Toaster pastries
Poultry seasoning
Lunch for work (soups & rolls)
Salad dressing
Tortillas
Baking potato (1)

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Vegan & Gluten Free Meal Plan for 03 May - 08 May

     Here is another week long meal plan that I made back in May of this year. I no longer do it by the day as it seems that I begin to feeled obligated and tied down, even guilty if I do not follow the meal for the day.

Sunday
Risotto with Mushroom and Kale Polenta

Monday
Mexican Baked Potatoes with Broccoli and Cheese (Daiya)
Salad

Tuesday
Canned Indian Food

Wednesday
Potato Soup

Thursday
Fetuccini Alfredo with Vegetables
Salad

Friday
Red Lentil Curry
Salad

Grocery List:
Daiya
Baking Potatoes
Avocados
Green Onions
White rice – bulk
Salad Dressing
Indian Food
Red Potatoes
Zucchini (1 large)
Bread
Carrots (2 bunches/$3)
Coconut Milk (small can)
Mushrooms (4 or 5 buttons and Shiitake)
Onions (2 large)
Fettuccine
Juice
Silken Tofu

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