Monday, May 3, 2010
Vegan & Gluten Free Meal Plan for 03 May - 08 May
Here is another week long meal plan that I made back in May of this year. I no longer do it by the day as it seems that I begin to feeled obligated and tied down, even guilty if I do not follow the meal for the day.
Sunday
Risotto with Mushroom and Kale Polenta
Monday
Mexican Baked Potatoes with Broccoli and Cheese (Daiya)
Salad
Tuesday
Canned Indian Food
Wednesday
Potato Soup
Thursday
Fetuccini Alfredo with Vegetables
Salad
Friday
Red Lentil Curry
Salad
Grocery List:
Daiya
Baking Potatoes
Avocados
Green Onions
White rice – bulk
Salad Dressing
Indian Food
Red Potatoes
Zucchini (1 large)
Bread
Carrots (2 bunches/$3)
Coconut Milk (small can)
Mushrooms (4 or 5 buttons and Shiitake)
Onions (2 large)
Fettuccine
Juice
Silken Tofu
Labels:
gluten free,
health,
healthy eating,
meal plan,
real food,
vegan,
vegetarian
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